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Short Everest Trek to Tengboche Wellness Tour

Key Information

Per Person Min 4 persons
$2500
Private Tour Min 2 person
$3250

Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.

Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$500 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$1000 extra needs to be added.

Tengboche Monastery trek

Experience the Sherpa region’s beauty and witness Mount Everest’s grandeur on the short and scenic Tengboche trek. This six-day adventure takes you through breathtaking landscapes while immersing you in the unique Sherpa culture.


Begin your journey with a flight into Lukla and a trek to Namche Bazaar, the bustling Sherpa capital. From there, continue your ascent to the renowned Tengboche Monastery. For those seeking further exploration, an optional day hike to Khumjung offers a visit to a remote Sherpa settlement where Sir Edmund Hillary established the first school in the area.


This trek is a wonderful introduction to the Sherpa region, providing captivating views of the surrounding mountain ranges. It is particularly popular among first-time trekkers in Nepal, offering a taste of the region’s culture and landscapes without venturing into higher elevations. Whether you have limited time or prefer a shorter trekking experience, the Tengboche trek promises a rewarding and memorable adventure.

Food and nutrition on the trek

We are pioneers in gastronome trekking in the Himalayas. We provide a varied, exciting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.

Trekking is not only fun, but it is beneficial for you. It helps in detoxifying the body while also nourishing the soul. Although to provide a better experience, we also tailor our meals to include superfoods as ingredients to keep you fit and healthy while assisting in acclimatization to high altitudes. Combining hiking in the pristine mountain air and healthy food makes trekking with us a complete adventure. Read More on Food and nutrition on our treks.

Why Choose Us?

  • Our expert trek leader will ensure your safety while enhancing your trekking experience.
  • Your private social bubble by staying in less busy lodges and trekking away from the crowded trails where possible.
  • Experience the Himalayas in style.
  • Your food is prepared with superfood ingredients to give the best nourishment, recovery, and acclimatization to high altitudes for our Wellness gourmet trekking adventures.

 

Note – Flight to Lukla and back can be delayed or cancelled due to poor visibility. We ask you to have buffer days of a few days in case your flight to Lukla is affected.

    Detailed itinerary

Cost Includes:

  • Boutique hotel in Kathmandu on a bed-and-breakfast basis
  • Hotel/lodges on a twin-sharing basis
  • All transportation
  • Responsible Adventures’ expert trek leader or trek with Raj
  • Complimentary T-shirt
  • Use of trekking kit bag during the trek
  • One assistant guide between 4 trekkers
  • Trekking Chef
  • One porter between two trekkers
  • Proper clothing for porters and crew
  • Food for porters & crew members (we are one of the few trekking companies that provide this facility)
  • Insurance for team and porters
  • All permits
  • Twin sharing room on the trek
  • All meals on the trek (the healthiest and most varied trekking meals in the whole of the Himalayas)
  • Domestic airfare

Cost Excludes:

  • International airport taxes
  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (compulsory to have insurance that covers helicopter evacuation)
  • Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
  • Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc.