Ama Dablam Base Camp Trek

The trek to Ama Dablam Base Camp has been designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar Sherpa capital, with the ultimate objective of standing at the foot of the Ama dablam base camp trekregion’s most beautiful mountain. This trek is also part of Responsible Tourism with the specific intention of helping the villages of Thame, Khumjung and Pangboche, which very few trekkers pass through, to get some income through your participation on this trip.

Ama Dablam means ’mother’s necklace’ – the hanging glacier resembles a ‘dablam’ which is a piece of traditional jewellery worn by Sherpa women. You spend 10-nights in lovely lodges, owned by local Sherpa families. The lodges employ local staff, and consist of neat and clean rooms. If you are feeling well acclimatized to the altitude, you can even attempt to reach the staggering altitude of 5000m on this trek!

Day to Day Outline Itinerary

Day Activities
Day 1: Arrive in Nepal's capital, Kathmandu. Free time in the afternoon. Evening meal of local fare as you get acquainted with the group.
Day 2 : Morning: Walking tour of Ason (an old spice market), walking through old busy streets of the capital, seeing the old Durbar (palace) Square. After the walking tour we will go to Kilroy's restaurant for lunch and briefing for the whole trek. Those who want to buy or hire equipment for the trek can do so after lunch at the nearby trek hiring shop. Rest of the afternoon free. Evening get together for drinks and briefing about the next morning's departure and go out for dinner.
Day 3 : We fly to Lukla( 2,800m ) Trek to Phakding ( 2,600m )
Day 4 : Trek to Namche Bazaar
Day 5 : Acclimatisation day at Namche Bazaar
Day 6 : Trek to Thame
Day 7: On and up to Khumjung ( 3,790 ) where we enjoy afternoon tea in the highest bakery in the world.
Day 8 : Trek to Pangboche past the famous Tengboche monastery. (3790m)
Day 9 : DAY EXCURSION TO AMA DABLAM BASE CAMP (4,576m) 6-7 hrs approx.
Day 10 : Day excursion to Taboche Meadows (4380 m) and trek to Kyangjuma
Day 11 : Trek to Monjo
Day 12 : Trek to Lukla
Day 13 : Flight to Kathmandu
Day 14 : Free day in Kathmandu
Day 15 : International departure

Detail Itinerary

Day Activities
Day 1: Arrive in Nepal's capital, Kathmandu. Free time in the afternoon. Evening meal of local fare and to get acquainted with the group.
Day 2 : Morning: Walking tour of Ason (an old spice market), walking through old busy streets of the capital, seeing the old Durbar (palace) Square. After the walking tour we will go to Kilroy's restaurant for lunch and briefing for the whole trek. Those who want to buy or hire equipment for the trek can do so after lunch at the nearby trek hiring shop. Rest of the afternoon free. Evening get together for drinks and briefing about the next morning's departure and go out for dinner.
Day 3 : We fly to Lukla( 2,800m ) perched high on the side of the mountains and following our exciting landing, we start the trek. The small settlements are close together and you will find a tea house every kilometer or so through to the lovely little village of Phakding ( 2,600m ) with its large selection of lodges, as it is a common first night stop.
Day 4 : The following day sees us following the Dudh Koshi River, cross a suspension bridge on the Kyashar Khola, pass through Monjo( 2,840m ) before entering Sagarmartha (Nepalese for Mt Everest) National Park. We soon start a long steep uphill climb to Namche Bazaar, ( 3,400m ) an important trading centre in the Khumbu region. This section of the trek must be taken very slowly to aid acclimatization
Day 5 : We rise early and climb for views of Everest on our first rest day, which allows us time to look through the Sherpa museum and cultural centre.
In the afternoon we visit the home of one of the two remaining climbing Sherpas' who contributed towards the success of the Hillary and Tenzing Sherpa's famous climb.
Day 6 : We trek to Thame( 3,700m ) where we will be staying in a lodge owned by Appa Sherpa, who is the world record holder of 19 successful ascents of Everest.
Day 7: On and up to Khumjung ( 3,790 ) where we enjoy afternoon tea in the highest bakery in the world.
Day 8 : Trek to Pangboche past the famous Tengboche Monastery. (3790m)
Day 9 : DAY EXCURSION TO AMA DABLAM BASE CAMP (4,576m) 6-7 hrs approx.
Day 10 : Day excursion to Taboche Meadows (4380 m) and trek to Kyangjuma
Day 11 : Retracing our footsteps we pass through Namche Bazaar and, after the long downhill stretch, we follow the turbulent Dudh Koshi river to Monjo ( 2,840m ) where it meets the Kyashar Khola for lunch. Trek to Phakding
Day 12 : We will enjoy a pleasant walk through the densely populated area between Phakding and Lukla to finally relax over a drink to celebrate your achievement and absorb the wonderful experiences you have shared. Overnight in Lukla
Day 13 : Flight to Kathmandu
Day 14 : Free day in Kathmandu
Day 15 : International departure

Fact Finder

Duration - 15 days
Trip Details: -
  • Experienced Nepalese guides & leader
  • Porters to carry personal gear
  • Safe trekking due to low altitude
  • 4 nights in Kathmandu
Activities - Cultural, Touring, Walking
Trip Grade - Moderate/ Strenuous
Mode of Travel - Private coach, domestic flights.
Group & Staff - Min 2, Max 12, Responsible Adventures leader, local guides plus driver.
Accommodation - Comfortable lodges throughout 10 day trek
Land Cost - US$ 1800

Departure Dates for 2012

Start Date End Date Trip Cost/ Pax Availability Trip Booking
1st January 15th January UD$ 1800 Available Book Now
15th January 29th February UD$ 1800 Available Book Now
29th January 12th February UD$ 1800 Available Book Now
12th February 26th February UD$ 1800 Available Book Now
26th February 11th March UD$ 1800 Available Book Now
11th March 25th March UD$ 1800 Available Book Now
25th March 8th April UD$ 1800 Available Book Now
8th April 22nd April UD$ 1800 Available Book Now
22nd April 6th May UD$ 1800 Available Book Now
6th May 20th May UD$ 1800 Available Book Now
20th May 3rd June UD$ 1800 Available Book Now
3rd June 17th June UD$ 1800 Available Book Now
17th June 1st July UD$ 1800 Available Book Now
15th September 29th September UD$ 1800 Available Book Now
29th September 13th October UD$ 1800 Available Book Now
13th October 27th November UD$ 1800 Available Book Now
27th November 11th November UD$ 1800 Available Book Now
11th November 25th November UD$ 1800 Available Book Now
25th November 11th December UD$ 1800 Available Book Now
11th December 23rd December UD$ 1800 Available Book Now
16th December 30th December UD$ 1800 Available Book Now

Trip Cost Includes:-

  • Boutique hotel in Kathmandu on bed and breakfast basis
  • Hotel/ Lodges on twin sharing basis
  • All transportation
  • Responsible Adventures' Expert Trek leader
  • Complimentary T-Shirt
  • Use of trekking kit bag during trek
  • 1 Assistant guide between 4 trekkers
  • Trekking "Chef" - We are the first and only trekking company that has this post
  • 1 porter between two trekkers
  • Good clothing for porters and crew
  • Food for porters & crew members (We are one of the few trekking companies that provide this facility)
  • Insurance for crew and porters
  • All permits
  • Twin sharing room on trek
  • All meals on trek (best trekking meals in the whole of the Himalaya)
  • Domestic airfare.

Trip Cost Does Not Include:-

  • International airport taxes
  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (Compulsory to have insurance that covers helicopter evacuation)
  • Tips(suggested amount US$50 per week for staff only), Leader's tipping at your discretion
  • Items of a personal nature e.g alcoholic drinks, bottled beverages, laundry, souvenir etc.

Why Responsible Adventures

  • Highly qualified and experienced trek leaders who understand both Western and Himalayan cultures with many years trekking experience
  • Fair prices and best value for money – guaranteed
  • Fair Trade living wages allowing our employees to support their families
  • Trekking chefs to provide delicious high quality meals without the risk of sickness
  • Unparalleled attention to client's personal requests and needs
  • Excellent staff to client ratio
  • Personalised service from booking to returning home
awards

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